To enjoy intimacy, enjoy your body.

Sounds so simple, doesn’t it?

But when we can’t stand the way we look, or feel disconnected from how we feel, a close intimate relationship can seem like an impossible dream.

I know what it feels like to be both completely disconnected from my body AND somehow at war with it. I know personally how terrified I was to let someone see me – and how that terror kept me from being open to and receiving genuine romantic love.

I workshopped, studied, explored, facilitated, dressed up, dieted, hid, and paraded my own body in the hopes I might accept it… and ultimately found out that all of it somehow mattered less when I could finally just… love my body as it was…and love myself.

And when that happened, miraculously, I found love with another.

As a somatic therapist and body empowerment coach, I have had the gift of seeing hundreds of women heal their own stories about their bodies as they recover from eating disorders, sexual trauma, childhood abuse, disability prejudice – and find love with a partner when they found love for themselves.

My recent tour only amplified my awe of the incredible power of women to heal and uplift themselves – and to see how women uplifted and in love with their bodies can find the potential for love everywhere and with whomever they choose in just the way they want.

Love Your Body First.

SO.

AT LAST.

I have consolidated all the years of work, healing, inspiration, and transformation for body empowerment into

ONE comprehensive system: